joe@baystatehomefitness.com 

(508)-715-3108

Start Your Fitness Journey!

Contact Us

Ready to feel stronger, healthier, and more confident—without leaving your home? Fill out the form below and tell me a little about your goals. I’ll be in touch to create a plan that works for you.

No matter where you are in your fitness journey, having the right guidance can make all the difference. I provide customized, one-on-one training sessions designed around your goals—whether that’s weight loss, strength building, increased mobility, or overall wellness. Complete the form below, and I’ll reach out to discuss your goals and how we can achieve them together from the comfort of your home.

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New Client Intake Form /Waiver

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  • 1.Acknowledgment of Risks I understand that participation in physical exercise and fitness training involves inherent risks, including but not limited to muscle strains, sprains, broken bones, cardiovascular complications, and other injuries that may result in serious harm or death. I acknowledge that these risks may occur during exercise sessions conducted at my home, at a gym, or any other location.
  • 2 . Voluntary Participation I confirm that I am voluntarily participating in fitness training provided by Bay State Home Fitness LLC and its trainers, and that I have been advised to consult a physician before beginning any exercise program.
  • 3 . Assumption of Risk I knowingly and freely assume all risks, known and unknown, associated with my participation in any Bay State Home Fitness LLC training session or program, including travel to and from such sessions.
  • 4 . Waiver and Release In consideration of being allowed to participate in fitness training, I hereby release, waive, and discharge Bay State Home Fitness LLC, its owners, trainers, employees, agents, and affiliates from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, injury, or death that may occur while participating in any Bay State Home Fitness LLC activity, whether arising from negligence or otherwise, to the fullest extent permitted by law.
  • 5. Indemnification I agree to indemnify and hold harmless Bay State Home Fitness LLC and its representatives from any claims, damages, or expenses (including attorney's fees) resulting from my participation in training sessions or my breach of this agreement.
  • 6. Medical Authorization If I experience any medical condition, injury, or emergency during training, I authorize Bay State Home Fitness LLC to obtain emergency medical care as deemed necessary, at my expense.
  • 7. Severability If any portion of this agreement is held invalid, the remainder shall continue in full force and effect.
  • 8 . Acknowledgment and Signature I have read and fully understand this waiver and release of liability. I voluntarily agree to its terms.
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Phone

(508) 715-3108

Email

joe@baystatehomefitness.com

Address

Serving Pinehills and the Plymouth, MA area

Empowering Fitness at Home

At Bay State Home Fitness, our mission is to make fitness accessible and enjoyable for everyone, especially seniors. By bringing expert personal training directly to your home, we eliminate the barriers of traditional gyms. Our vision is to enhance the quality of life for our clients by fostering strength, mobility, and confidence through personalized fitness programs. Founded in 2025, we are committed to helping you achieve your health goals in a supportive and familiar environment.

Our Comprehensive Services

Explore Our Fitness Offerings

In-Home Personal Training

Experience customized workouts in the comfort of your home, tailored to your fitness level and goals.

Senior Fitness Programs

Specialized training to enhance strength, mobility, and independence for older adults.

Strength Training

Build muscle and improve joint health with personalized strength-building exercises.

Cardiovascular Training

Boost your heart health and endurance with targeted cardio sessions.

Mobility and Balance Training

Enhance flexibility and reduce fall risk with exercises designed to improve balance and coordination.

Nutritional Guidance

Receive expert advice on nutrition to complement your fitness routine and achieve optimal health.

Post-Rehabilitation Training

Safely regain strength and mobility after injury with tailored rehabilitation exercises.

Group Fitness Sessions

Enjoy the motivation of group workouts while benefiting from personalized attention.

Start Your Fitness Journey Today

Ready to transform your health and wellness? Schedule your first in-home training session with Bay State Home Fitness and take the first step towards a healthier, more active lifestyle. Contact us today!

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